I’m going to teach you the four Principles of Massage that all massage therapists use to make their treatments relaxing and also therapeutic.
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Sports massage keeps your body in alignment and performing at its best so you can avoid unnecessary injuries and stay focused on your busy training schedule.
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Discover how myofascial release therapy helps relax, lengthen, and realign your fascia so you can regain your full range of motion and stop living in pain.
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Having a baby changes everything. Especially how your body feels. Learn the benefits of massage for this joyful-hard-confusing-beautiful-complicated time in your life.
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There’s nothing more important to us than your well-being. Our only goal is to have you walk out the door feeling more at ease—in body and mind. Here’s what you can expect your first massage therapy visit to our new Coquitlam location to look & feel like.
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